I'm not entirely sure what to say about this product. If you take two, you'll feel it kick in, in about 10 minutes and it definitely has a mellowing effect. However only taking one capsule I don't notice anything. I also have noticed it does not make my stomach feel very good, especially when empty so always take with food, even then it may make your stomach feel weird. I enjoy this product after getting home from work to de-stress. I wouldn't say it changes your mood to a "happier" mood but will relax your mind. That's really all I can say at this point.
I take one occasionally. They get me back on track 👌🏼
I'm testing Zen1 since 2 weeks and it is phenomenal!
Love the product can tell a huge difference
I’ve only been taking Zen 1 for a few days. But I know from previous experience that all Zenstra products are quality
Helps my mood in the morning. Gives me sleep paralysis due to the amount of 5htp when taken before bed. Morning only for me. Does lemon aid have a smaller dose of 5htp?
Lemon-Aid 714 gélules - 500 mg x60
I have definitely noticed a difference in my mood, concentration and focus since taking Zen 1. Overall a really positive effect.
I am using these almost a year now and I find them great for sleep without feeling groggy or tired the next day, I take 2 at bedtime, something else I’ve noticed is that I haven’t had a hangover from wine when I take them, I literally could not drink 2 glasses of wine without feeling awesome I’m assuming it’s these - whilst I wasn’t taking them for mood, I’ve also noticed that nothing is bothering me much anymore, so positive results all round, I’ll continue to take
This stuff legitimately helps with anxiety. Would recommend.
I don’t think they are as good as when I started first taking them maybe im used to them now
Good quality product very good very pleased with results
Been using Zen1 for 4 days so far, taking 1 every morning. My anxiety & depression has improved quite a bit - especially for the little time I've been using it, my thoughts are more clear/happy and I have been focusing on keeping eye contact with people when talking which is going good so far (I haven't felt the need to look away while talking). I have been having a better night's sleep, with more dreams I remember so my REM sleep is increasing - also I've been waking up not feeling tired at all (normally I set multiple snooze alarms because I have no motivation to get up).
Hopefully it's back in stock before I run out so I can purchase another bottle!
I’m loving the Zen 1 and have ordered my second batch of four bottles! 💛🤘
Exactly what it says on the tin. Calm, energised, awakened, focus without any of the jitters you get from other supplements, or too much coffee!
Won’t impact on sleep, so no need to worry about whether you have taken one too late in the day. Lovely.
I have a very physically and mentally demanding job and for the first half of the day I find this really seems to help .
I love this product, it really helps my anxiety. Super fast shipping too!
I find if i take 2 before bed i get a good restfull sleep